Tag: dehydration

Elderly Can be Vulnerable to Dehydration in Summer Heat

With summer temperatures continuing to sizzle, staying hydrated becomes more difficult than usual. For older people, maintaining proper hydration can be even more challenging. The elderly are often more susceptible to dehydration because the ability to recognize thirst decreases after about age 50, and the ability of kidneys to regulate the body’s water supply also diminishes,…

Cutting Weight and Dehydration Summit: Hosted by the California State Athletic Commission

In the world of combat sports, the practice of cutting weight and dehydrating is not a new phenomenon.  There is a right and wrong way to cut weight.  With proper training, nutrition and patience, a competitor can reduce their body weight in a healthy manner without the potentially catastrophic results of excessive and rapid weight loss.…

Warning on Dangers of Cutting Weight, Dehydration

The California State Athletic Commission (CSAC) and Association of Ringside Physicians are warning boxers and mixed martial arts (MMA) fighters about the risks of unhealthy weight loss—known as cutting weight—and dehydrating. A recent study found that 39 percent of MMA fighters were entering competition in a dehydrated state, according to CSAC. Heat illness and death…