A little self love improves both mental and physical health We all do it: Put everyone else’s needs before our own. Have a hard time telling someone “no.” Worry about what everyone thinks of you. Stop. On the day when messages of love—from little cards to candy hearts to more…
Tag:
PTSD
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Post Traumatic Stress Disorder (PTSD) is most often associated with military veterans but PTSD affects more than those who have experienced combat warfare. The National Center for Post Traumatic Stress Disorder defines PTSD as a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a…
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June is Post-Traumatic Stress Disorder (PTSD) Awareness Month: To help spread the word about PTSD and effective treatments, the U.S. Department of Veterans Affairs National Center for Post-Traumatic Stress Disorder—created in 1989 by a congressional mandate to address the needs of veterans with military-related PTSD—offers an online initiative called “AboutFace,”…