Tag: Stress

Reduce stress for your health

Sources of stress are around every corner, but how you deal with that stress can be the difference between a mere annoyance and a full-blown health crisis. April is Stress Awareness Month, providing a chance to identify what stresses you the most and how to best handle those stressors. Some sources of stress are nearly…

Get it While it’s Hot: Check out the Summer Issue of Consumer Connection

Summer’s not over yet. There’s still time to take a road trip to one of California’s many state parks. From beaches and deserts to redwood forests and mountain summits, California parks offer a variety of amazing and beautiful sites to explore. The Consumer Connection article “Time for a Road Trip!” details 10 state parks—including Angel Island,…

Stress Less During the Holidays

The many joys of the holiday season—giving (and receiving) gifts, cheery decorations and sharing time with those you care about—always come with some level of stress. For some, loads of added stress. There are worries over busting your spending budget at the mall; traveling itineraries, possibly with costly air travel involved; or perhaps hosting a…