The California State Athletic Commission put its new set of weight-cutting regulations to the test when it held an initial weigh-in via FaceTime for UFC 214 on June 30—a full month before the event. The regulations, introduced by CSAC Executive Officer Andy Foster at the Commission’s May 17 meeting, are…
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In the world of combat sports, the practice of cutting weight and dehydrating is not a new phenomenon. There is a right and wrong way to cut weight. With proper training, nutrition and patience, a competitor can reduce their body weight in a healthy manner without the potentially catastrophic results of…