Tag: weight cutting

The Fight Against Extreme Weight Cutting

The practice of extreme weight cutting in combat sports—when mixed martial arts (MMA) fighters and boxers drastically lose weight before a fight in order to compete in a certain weight class—has become a chief concern of the California State Athletic Commission (CSAC), which regulates combat sports statewide. Weight cutting—often achieved through drastic dehydration—has landed fighters…

Cutting Weight and Dehydration Summit: Hosted by the California State Athletic Commission

In the world of combat sports, the practice of cutting weight and dehydrating is not a new phenomenon.  There is a right and wrong way to cut weight.  With proper training, nutrition and patience, a competitor can reduce their body weight in a healthy manner without the potentially catastrophic results of excessive and rapid weight loss.…