Study: Engaging with surroundings while out and about makes a positive difference A just-published study by the University of California, San Francisco (UCSF), finds that engaging with surroundings while on walks, instead of focusing on thoughts, made a positive difference in study participants’ well-being. As outlined in the journal Emotion,…
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Board of Psychology
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Contact a licensed mental health professional for assistance Feeling anxious or depressed these days? You are far from alone, according to a new study from San Diego State and Florida State universities. As published in the journal Depression & Anxiety, researchers compared nationally representative samples of U.S. adults from the…
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The Coronavirus pandemic has drastically altered our lives. The uncertainty of these challenging times can cause stress, fear, anger, isolation, and ultimately impact our overall health and well-being. For people who already suffer from anxiety, depression and other mental disorders, these emotions can become even more pronounced during a crisis…
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The Department of Consumer Affairs (DCA) today issued new waivers for health care students and professionals to enable them to help provide care during the COVID-19 pandemic. The new waivers allow supervision, physician examinations, and training requirements for specific license types to be conducted via appropriate electronic means. Previously, such…
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Social distancing, flattening the curve and shelter-in-place are catchphrases for many of us, that less than two months ago, weren’t part of our vocabulary. However, that was before the global Coronavirus pandemic gripped the world, upended our lives and now has us wondering if they’ll ever be the same again.…
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It starts innocently enough by posting a picture of a sonogram and suddenly – months before he or she is even born – your child has an established presence on social media. Welcome to the digital world, little one. Soon there’s a post announcing your child’s birth, and consistent updates…
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Nearly one in five U.S. adults lives with a mental illness, according to the National Institute of Mental Health. In fact, depression is the leading cause of disability worldwide. Recently, a nationally representative poll conducted for global business news website Quartz revealed that 18 percent of respondents said they experience…
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When you wake up in the morning, how soon do you reach for your cell phone? If the time falls within 30 minutes – you are not alone, but this habit may be bad for your health and state of mind. Researchers assert that what you do upon waking sets…
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Graduating from a college or university with a diploma is a great academic achievement, and it also marks the end of an era of the structure that organized education provided. With this change many graduates may be experiencing a loss of identity because they have had the label of “student”…
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For National Consumer Protection Week, we asked you to submit your questions about the Department Of Consumer Affairs, or the boards and bureaus we support. We’ve taken a sampling of the questions and answered them here. You still have time to submit questions here and we’ll answer additional questions in future…