A new study correlates increased numbers of street trees to reduced antidepressant prescriptions, emphasizing the positive role even the smallest and simplest amounts of urban greenspace can play in our mental health. Experts from Germany’s Leipzig University and the German Centre for Integrative Biodiversity Research analyzed health data from almost…
Depression
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Assistance is available from licensed mental health professionals A new nationwide poll found that nearly two-thirds of Americans 65 and older who have concerns about depression will not seek treatment, and nearly one in three respondents who are concerned they may be suffering from depression believe they can “snap out…
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Contact a licensed mental health professional for assistance Feeling anxious or depressed these days? You are far from alone, according to a new study from San Diego State and Florida State universities. As published in the journal Depression & Anxiety, researchers compared nationally representative samples of U.S. adults from the…
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Mental HealthUncategorized
#BeThe1To Make a Difference: National Suicide Prevention Day
by June Vargasby June VargasThe world can be a very scary, unkind place. If you were gone, would anyone notice? Would anyone miss you? You bet they would. And there are people who have been to that dark place and have come back and who fight to stay out of it. Every day. And…
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Being an educator is not a teacher’s sole job, because teachers have the privilege of wearing many hats. From early education through high school, these instructors act as referees, counselors, coaches, cheerleaders, mentors, role models, and, at times, a trusted confidante to their students. During the school year, teachers spend…
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Nearly one in five U.S. adults lives with a mental illness, according to the National Institute of Mental Health. In fact, depression is the leading cause of disability worldwide. Recently, a nationally representative poll conducted for global business news website Quartz revealed that 18 percent of respondents said they experience…
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‘Tis the season to be jolly. That’s what the old Christmas song says anyway. But once those pretty presents are unwrapped, the festive parties are a memory and the hustle and bustle of the season winds down, many people are left singing the blues. According to the American Psychological Association…
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Graduating from a college or university with a diploma is a great academic achievement, and it also marks the end of an era of the structure that organized education provided. With this change many graduates may be experiencing a loss of identity because they have had the label of “student”…
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‘Tis the season to be jolly. That’s what the old Christmas song says anyway. But once those pretty presents are unwrapped, the festive parties are a memory and the hustle and bustle of the season winds down, many people are left singing the blues. According to the American Psychological Association…
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EducationMental Health
Beyond Making the Grade: How to Spot Stress in Your Kid
by June Vargasby June VargasBack to school means new adventures, new things to learn, reconnecting with old friends and meeting new ones. Not so bad, right? Not so fast. In today’s world, kids are more stressed than ever, and back to school pressures may only compound it. Can parents tell? Not always. Sometimes kids…