Tag: Depression

Beating The Post Holiday Blues

‘Tis the season to be jolly. That’s what the old Christmas song says anyway. But once those pretty presents are unwrapped, the festive parties are a memory and the hustle and bustle of the season winds down, many people are left singing the blues. According to the American Psychological Association (APA) the post-holiday blues are indeed a…

Tips for Coping with the Post College Job Hunt Blues

Graduating from a college or university with a diploma is a great academic achievement, and it also marks the end of an era of the structure that organized education provided.  With this change many graduates may be experiencing a loss of identity because they have had the label of “student” for nearly 17 years.  The…

Beating The Post Holiday Blues

‘Tis the season to be jolly. That’s what the old Christmas song says anyway. But once those pretty presents are unwrapped, the festive parties are a memory and the hustle and bustle of the season winds down, many people are left singing the blues. According to the American Psychological Association (APA) the post-holiday blues are indeed a…

Beyond Making the Grade: How to Spot Stress in Your Kid

Back to school means new adventures, new things to learn, reconnecting with old friends and meeting new ones. Not so bad, right? Not so fast. In today’s world, kids are more stressed than ever, and back to school pressures may only compound it. Can parents tell? Not always. Sometimes kids and teens reach out; sometimes…

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