The genuine threat of contracting COVID-19 from the novel coronavirus has sparked a new level of hyper-awareness about the importance of things we already knew but probably did not practice diligently. Just think of the basics: washing hands with soap and water, avoiding those who are sick, staying home and…
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Serotonin
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Have you ever been told to “turn that frown upside down?” It just so happens that doing so is good advice. Emotions may originate in the brain, but the muscles in the face either reinforce or transform those feelings. Studies have revealed that through the enhancement of positive emotions –…